2 - 10 oz pouches of Birch Benders Keto Pancake and Waffle Mix1 - Swivel Measuring SpoonsHere at Birch Benders, we believe that every day can be a little sweeter, more thoughtful, and that the best moments in life are spent around the table with the ones you love. We’re on a mission to bring people together and make your favorite foods better. So when we aren’t out bending birches or on a quest to hike the highest mountain, we are out improving our wholesome, high-quality ingredient products. Thank you from the Birch Benders family, and remember to fill your day with deliciousness, stacks, and fun! Gluten Free, BPA Free, Kosher, No Added Sugar, 0 Trans Fat.Swivel Measuring Spoons measure 1/4 tsp, 1/2 tsp,1 tsp & 1 tbsp. All spoons are sized to fit standard spice jars and can quickly be separated.