Includes: 3 casings, 1 How-to-use instruction card Start Stuffing with our highly popular Vegetarian Casings! Made water, vegetable glycerin, and starches/sugars. These are perfect for making some homemade veggie/ fruit sausages, or even fish! Vegetarian Sausages are extremely delicate, so make sure you are gentle with them, or they'll tear. Please DO NOT over stuff, cook in oils, or soak in water. These will destroy the casings, making them unusable. Cook them in a variety of ways: on the stove top in a pan on low to medium heat in the air fryer for 10min at 350F In the smoker, drying for an hour at 140F-150F, Then add smoke and cook below 175F Even in the Microwave at 15 sec. intervals until cooked! NON-GMO / NO Known Allergens